
I was born in Latvia, grew up in a small town and after finishing school I relocated to the UK. Spent years studying and working in various fields.
I started my fitness journey in school, I often participated in sports activities and competitions.
I used to play basketball, volleyball and football. Then I tried lifting and well… the rest is history.
It became my passion, my non- negotiable, important part of my me, I knew I wanted to share my love to fitness with others, in order to be able to provide with the best service possible, I did my studies and gained qualification which allowed me to conduct safe and effective training experiences.
I once was a beginner too and I know very well how scary it can feel being by yourself in the gym, no matter whether you’re a beginner or advanced, intermediate lifter, I am here to guide you to results! I am a very experienced coach, techniques and approaches I use I have tested myself personally.
I love the way movement makes me feel… more alive, more at peace, more aware of the Now. I learnt about my mind and body’s strengths and weaknesses through challenge and unbreakable determination to be better, continuously developing my weaknesses into strengths.
My sole focus is on performance and effort, I believe in training intentionally, purposefully and consciously!
Training energises me.. it gives me clarity, I feel immense gratitude… :)
Precision execution is key and discipline and self belief are the main pillars of it. When your mind is ready to give up, you shake it off and lift yourself up! Exceed your comfort zone, success is on the other side. How you look and feel is determined by your choices, build your body strong and healthy, be mentally unstoppable and confident.
Change is possible, but only you decide what direction it’ll take. Our bodies are under constant development, appreciate where you’re at and put in SMART work to get where you want to be.
My ultimate goal is to guide you to a more energy fulfilled, confidence driven and most importantly sustainably progressive life! In hopes, of encouraging you to be brave and live out your truest means!
Get in touch now and let’s reach your goals together!
With lots of belief in you,
Kristine
I am extremely proud and grateful for the opportunity to be opening my own PRIVATE gym and offering various PT (1:1 and GROUP PT) and class services